Health & Wellness

Find Resources on Health & Wellness

Click on the Link to Read the Article

Healthy Eating Resources:

Canada's Food Guide

Alberta Nutrition Guidelines for Children & Youth - An Overview

Healthy Food Portions

Eat for the Health of It

The Energy Drink Buzz


Active Living Resources:

Tips to Get Active - Ages 5-11


Healthy Eating/Active Living Resources:

Healthy Eating Active Living (HEAL) Booklet - Age 5-11


Find Out More About Comprehensive School Health:

Alberta Healthy Schools Community Wellness Fund 

EverActive Schools

Apple Schools